Mental Health

Supporting the Sandwich Generation at work and at home

Apr 30, 2025
Supporting the Sandwich Generation at work and at home
Caregiving and mental health are deeply connected. Spring Health and Wellthy are working together to give employees the support they need, at every stage of life.

Exclusive Interview with Mia Wilborn: Insights for National Minority Mental Health Awareness Month

Nov 20, 2024
Exclusive Interview with Mia Wilborn: Insights for National Minority Mental Health Awareness Month
Mia Wilborn discusses the importance of accessible support in an exclusive interview for National Minority Mental Health Awareness Month.

Nurturing mental health: A caregiver's guide on World Mental Health Day

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Nov 19, 2024
Nurturing mental health: A caregiver's guide on World Mental Health Day
World Mental Health Day shines a light on an often-overlooked group: caregivers.

Caregiving for someone who struggles with mental health

Nov 19, 2024
Caregiving for someone who struggles with mental health
Caring for a loved one battling mental health can be an overwhelming responsibility. Here's our care team's top advice on how to help.

Introducing Wellthy Community

Nov 19, 2024
Introducing Wellthy Community
No one should have to tackle care alone. Wellthy Community is a social space where members can find support, share experiences, and exchange knowledge with others who are caring.

Supporting a loved one's mental health

Nov 19, 2024
Supporting a loved one's mental health
It's not always easy to know how to care for a loved one who is managing their mental health.

Wellthy's mental health tips for caregivers

Nov 19, 2024
Wellthy's mental health tips for caregivers
Check out these 5 tips from Wellthy’s care experts to help reduce stress and avoid caregiver burnout.

The invisible and isolated caregiver

Nov 19, 2024
The invisible and isolated caregiver
I spent decades as my mother's caregiver and while many moments were intensely gratifying and special, there were many moments that I felt invisible and isolated.

Prioritizing mental health for caregivers: Q&A with author and advocate Susanne White

Nov 20, 2024
Prioritizing mental health for caregivers: Q&A with author and advocate Susanne White
Author Susanne White is a champion for self-care. We sat down with Susanne for a Q&A on the importance of prioritizing mental health for caregivers.